How Can I Keep My Vagina Wet Without lubricants
Natural vaginal lubrication is an essential component of good sex, even when you have access to artificial lubes. While changes in a woman’s hormone levels during menopause or other life changes can bring on vaginal dryness, there are things you can do to help you produce the natural vaginal lubrication you need.
The biggest contributor to natural vaginal lubrication is sexual arousal. When a woman becomes aroused, her vagina swells with blood and brings pressure to bear on her Bartholin’s glands. The Bartholin’s glands are squeezed, the natural lubrication they produced flows freely, and the lady in question gets wet. So if a woman isn’t turned on, these physiological events aren’t going to take place, and her natural lubrication won’t moisten her vagina. The moral of the story? Never skimp on the foreplay—it’s not just an enjoyable part of sensual togetherness, it’s essential for her comfort—and enjoyment—during penetration.
Natural vaginal lubrication isn’t completely contingent on physical stimulation, though. Other external stressors can inhibit or even stop the flow of natural lubricant. If a woman’s stressed from pressures of her job, aggravation with her family, or any other emotional pressure, her natural lubrication won’t flow as freely as it would if she were perfectly relaxed. Again, foreplay goes a long way to bring about an enhanced state of relaxation, and a long, luxurious bath or a setting with candles and soft music can abate stress that’s brought on by a transitory event. If stress is a recurrent problem, women should talk to their doctor about what they can do to offset the physiological effects.
Of course, natural vaginal lubrication can also be augmented with saliva to make sexual activity more comfortable. It’s always best for women to ensure their natural vaginal lubrication will be on hand when needed by adopting good nutritional habits and managing their stress level. Of course, women who experience prolonged vaginal dryness should talk with their doctor about the problem. Be sure to take care of yourself and your natural lubrication will take care of you.
